Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

August 27, 2014

Performed at: CrossFit Eclipse
Workout Name: Row
Description: - 6x1000m Run/Row
- Rest 2 minutes
Results: 37m 38s
Performed as RX
Athlete's Notes: 6x1000m row/run alternating

6 similar workouts

Date Name WorkoutDescription Results
08/27/2014 Row - 6x1000m Run/Row
- Rest 2 minutes		 37m 38s
Performed as RX
04/17/2014 Row+CTB=Fun 3 Rounds
800m Row
30 CTB		 16m 53s
Workout Scaled
03/26/2014 Tomorrow Tomorrow 4 Rounds
5 Thrusters 135/95
5 Burpees
Row 250m
Rest 60 Seconds		 10m 48s
Performed as RX
01/12/2013 rowing michael 3 rounds
row 800 meters
50 back extensions
50 sit ups		 26m 34s
Performed as RX
12/05/2012 Crow's Nest as many rounds as possible in 20 minutes:
15 x double unders
10 x handstand push ups
15 x kettle bell swings ( 55/35 lbs)
 7 rounds 15 reps
Performed as RX
06/11/2012 throw those 'bows as many rounds as possible in 7 minutes
5 thrusters (135/95)
10 sumo deadlift high pull (70/55) kettlebell		 4 rounds 5 reps
Performed as RX