Performed at: | CrossFit Eclipse |
Workout Name: | rowing michael |
Description: | 3 rounds row 800 meters 50 back extensions 50 sit ups |
Results: | 26m 34s Performed as RX |
Athlete's Notes: | GHD Back Extensions, GHD Situps. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/12/2013 | rowing michael | 3 rounds row 800 meters 50 back extensions 50 sit ups |
26m 34s Performed as RX |