Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120215
Description: Eight rounds for time of:
10 Burpees
15 Jumping alternating lunges
20 Double-unders
25 yard Shuttle sprint (5 x 5 yards)
Rest 90 seconds
Results: 19m 14s
Performed as RX
Athlete's Notes: Rounds were 1:12 1:04 1:03 1:09 1:05 1:05 1:04 1:04 1:02. The slower rounds were due to DU misses. Everything else unbroken.

1 similar workout

Date Name WorkoutDescription Results
03/04/2012 CrossFit.com 120215 Eight rounds for time of:
10 Burpees
15 Jumping alternating lunges
20 Double-unders
25 yard Shuttle sprint (5 x 5 yards)
Rest 90 seconds		 19m 14s
Performed as RX