Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 23, 2011

Performed at: CrossFit.com
Workout Name: 2011 CrossFit Games Regional Workout 1
Description: For time:
Run 1000 meters
30 Handstand push-ups
Row 1000 meters
Results: 9m 39s
Performed as RX
Athlete's Notes: Run was 3:35, Row was about 3:50 (damper 5). HSPUs were 18/4/3/3/2. Was hoping to do better on those, but I guess the run hurt a little.

1 similar workout

Date Name WorkoutDescription Results
06/23/2011 2011 CrossFit Games Regional Workout 1 For time:
Run 1000 meters
30 Handstand push-ups
Row 1000 meters		 9m 39s
Performed as RX