Willia Kristine Cabatingan

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 24, 2014

Performed at: CrossFit Pintados
Workout Name: Road Trip
Description: For time

15 squat snatch (Advanced:95lbs , Intermediate*: 63lbs, Novice: 35lb kb swing)

800m run

20 clean and jerks (same)

600m run

25 deadlifts (same)

400m run

Scaling Guide: 8 15 minutes
Results: 23m 50s
Workout scaled
Modifications at: 20 kg everything

1 similar workout

Date Name WorkoutDescription Results
08/24/2014 Road Trip For time

15 squat snatch (Advanced:95lbs , Intermediate*: 63lbs, Novice: 35lb kb swing)

800m run

20 clean and jerks (same)

600m run

25 deadlifts (same)

400m run

Scaling Guide: 8 15 minutes		 23m 50s
Workout Scaled