Performed at: | Stars and Stripes CrossFit |
Workout Name: | Bell |
Description: | 3 rounds for time of: 185-lb. deadlifts, 21 reps 15 pull-ups 185-lb. front squats, 9 reps |
Results: | 8m 34s Performed as RX |
Warmup: | Skill: Snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2014 | Bell | 3 rounds for time of: 185-lb. deadlifts, 21 reps 15 pull-ups 185-lb. front squats, 9 reps |
8m 34s Performed as RX |