Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2010

Performed at: CrossFit.com
Workout Name: Stephen
Description: 30-25-20-15-10-5 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift
Results: 30m 38s
Performed as RX
Athlete's Notes: Knees to elbows killed the time.

1 similar workout

Date Name WorkoutDescription Results
02/18/2010 Stephen 30-25-20-15-10-5 rep rounds of:
GHD sit-up
Back extension
Knees to elbow
95 pound Stiff legged deadlift		 30m 38s
Performed as RX