Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 21, 2014

Performed at: PilotFit
Workout Name: 12 Minute AMRAP
Description: 12 Box jump step overs
10 dips
8 toes to bar
Results: 6 rounds 14 reps
Performed as RX
Athlete's Notes: assisted ring dips

1 similar workout

Date Name WorkoutDescription Results
08/21/2014 12 Minute AMRAP 12 Box jump step overs
10 dips
8 toes to bar		 6 rounds 14 reps
Performed as RX