Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 20, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds
5 Overhead Squats 45#
10 T 2 Bar
15 Hanging Squat Cleans 50#
20 Double Unders
Results: 12m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2014 3 Rounds
5 Overhead Squats 45#
10 T 2 Bar
15 Hanging Squat Cleans 50#
20 Double Unders		 12m 50s
Performed as RX