Performed at: | North Yard CrossFit |
Workout Name: | F35 |
Description: | AMRAP X 3 4 mins / rest 1 min Total Reps in each round - circuit Rx - Male 45#, Female 25# 1 min Burpees 1 min Sit Ups 1 min Squats 1 min G2O 1 min Rest |
Results: | 397 reps Performed as RX |
Athlete's Notes: | 1st Round- 137 reps 2nd Round- 134 reps 3rd Round- 126 reps |