Performed at: | Sheepdog CrossFit |
Description: | For time: 50 Double-Unders 90' HS Walk 40 DU 90' HSW 30 DU 90' HSW 20 DU 90' HSW 10 DU 90' HSW |
Results: | 11m 13s Performed as RX |
Athlete's Notes: | At IPS. Sets of 50 and 40 had a couple misses. HSW 45' out and back. First 45' walk unbroken. Usually made it at least 15-20 feet. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2014 | For time: 50 Double-Unders 90' HS Walk 40 DU 90' HSW 30 DU 90' HSW 20 DU 90' HSW 10 DU 90' HSW |
11m 13s Performed as RX |