Performed at: | Stars and Stripes CrossFit |
Workout Name: | 4...3...2...1...GO! |
Description: | 4 RFT 400m Run 44 Walking Lunges (Total) 33 Sit Ups 22 Push Ups 11 Pull Ups |
Results: | 26m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2014 | 4...3...2...1...GO! | 4 RFT 400m Run 44 Walking Lunges (Total) 33 Sit Ups 22 Push Ups 11 Pull Ups |
26m 20s Performed as RX |