Willia Kristine Cabatingan
August 20, 2014
| Performed at: | CrossFit Pintados |
| Workout Name: | Starsky and Hutch |
| Description: | 20 min AMRAP 20 ring push ups 40 dumbbell power snatches -one dumbbell in one hand- (Advanced: 45lbs, Intermediate*: 30lbs, Novice: 20lbs) 120 single unders double unders count for two reps 200m run with medicine ball partners must stay together- (Advanced: 45lb sandbag, Intermediate*: 30lb, Novice: 20) Scaling Guide: 3 7 rounds |
| Results: | 3 rounds 1 reps Workout scaled |
| Modifications at: | 25 lbs Dumbbell Power Snatches |
| Athlete's Notes: | Partner: Pauline Robins |
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