Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 140811 |
Description: | 5 rounds for time of: 135-lb. overhead squats, 5 reps 10 toes-to-bars 40-lb. dumbbell hang squat clean, 15 reps 20 double-unders |
Results: | 14m 46s Performed as RX |
Athlete's Notes: | At IPS during lunch. OHS unbroken. TTB unbroken. HSC 15, 8/7 X 3, 9/6. DU unbroken except 1st round (2-3 misses). |