Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

August 20, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Run
Description: 15min run for distance.

Post distance!
Scale as needed.
Results: 1.63 km
Performed as RX
Athlete's Notes: On INCLINE treadmill (because it's stuck there! :-)

1 similar workout

Date Name WorkoutDescription Results
08/20/2014 Run 15min run for distance.

Post distance!
Scale as needed.		 1.63 km
Performed as RX