Jeff Ning

Hometown:
Sanford, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
198 lbs

March 9, 2012

Performed at: CrossFit Lake Mary
Description: 21-18-15

Jump airsquat

Pull-up

KB Swings 16kg/24kg

Hollow rocks
Results: 018m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/09/2012 21-18-15

Jump airsquat

Pull-up

KB Swings 16kg/24kg

Hollow rocks		 018m 43s
Performed as RX