Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 19, 2014

Performed at: Sheepdog CrossFit
Description: AMRAP 20 min:
10 HR Pushups
15 KB Swings @ 55#
20 Abmat Situps
Results: 8 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2014 AMRAP 20 min:
10 HR Pushups
15 KB Swings @ 55#
20 Abmat Situps		 8 rounds 20 reps
Performed as RX