Performed at: | PA hills |
Workout Name: | Run |
Description: | 3.5 mile run |
Results: | 34m 04s Performed as RX |
Cooldown: | walk .25, light stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2016 | Workout #2 Run | Run 5k | 28m 00s Performed as RX |
09/16/2014 | just run | run 2.25 miles | 20m 00s Performed as RX |
08/16/2014 | Run | 3.5 mile run | 34m 04s Performed as RX |