Performed at: | CCS |
Workout Name: | 8/18 |
Description: | 12 AMRAP 12 KBS 12 Push-ups 12 Box Jumps 24 DUs |
Results: | 6 rounds 19 reps Performed as RX |
Warmup: | Front squat 5X5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2014 | 8/18 | 12 AMRAP 12 KBS 12 Push-ups 12 Box Jumps 24 DUs |
6 rounds 19 reps Performed as RX |