Willia Kristine Cabatingan

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 15, 2014

Performed at: CrossFit Pintados
Workout Name: Sidecar Special
Description: For time.

20 overhead squats (Advanced: 52.5kg, Intermediate*: 35kg, Novice: 15kg)

400m Run

*Womens As Prescribed weights and reps (Rx)

Scaling Guide: 3 6 minutes
Results: 3m 56s
Workout scaled
Modifications at: 20 kg

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