Performed at: | North Yard CrossFit |
Workout Name: | Airbus |
Description: | AMRAP X 3 Rx - Male 95#, Female 45# 1 min Burpees 1 min Thrusters 1 min Sit Ups 1 min G20 1 min Rest |
Results: | 238 reps Performed as RX |
Athlete's Notes: | 1st Round- 70 reps 2nd Round- 86 reps 3rd Round- 82 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2014 | Airbus | AMRAP X 3 Rx - Male 95#, Female 45# 1 min Burpees 1 min Thrusters 1 min Sit Ups 1 min G20 1 min Rest |
238 reps Performed as RX |