Performed at: | CrossFit.com |
Workout Name: | Daniel |
Description: | 50 Pull-ups Run 400 meters 95 pound Thruster, 21 reps Run 800 meters 95 pound Thruster, 21 reps Run 400 meters 50 Pull-ups |
Results: | 18m 34s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/19/2009 | Daniel | 50 Pull-ups Run 400 meters 95 pound Thruster, 21 reps Run 800 meters 95 pound Thruster, 21 reps Run 400 meters 50 Pull-ups |
18m 34s Performed as RX |