Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 11, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: MAXi Pad
Description: 2 min on/ 2 min rest, max reps

Burpees
KB Swings
Calorie Row
T2B
Box Overs
Snatches (75#/55#)
Sit Ups
Results: 268 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 MAXi Pad 2 min on/ 2 min rest, max reps

Burpees
KB Swings
Calorie Row
T2B
Box Overs
Snatches (75#/55#)
Sit Ups		 268 reps
Performed as RX