Performed at: | Sol CrossFit |
Workout Name: | 7 min amrap / emom |
Description: | Lv 1 7 min emom 5 hspu 9 kbs 53 Rest 2 min 500m row for time |
Results: | 1m 52s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2014 | 7 min amrap / emom | Lv 1 7 min emom 5 hspu 9 kbs 53 Rest 2 min 500m row for time |
1m 52s Performed as RX |