Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 3 ring rows 6 box jumps 30" 9 burpee |
Results: | 10 rounds 3 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2014 | 20 min AMRAP 3 ring rows 6 box jumps 30" 9 burpee |
10 rounds 3 reps Performed as RX |