Will Callanen

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Male
Age:
53
Height:
5' 11"
Weight:
180 lbs

August 11, 2014

Performed at: Sol CrossFit
Workout Name: Chipper
Description: Metcon

28 dl 135/95
28 bj 24/20
28 squat cleans 135/95
28 wall balls
28 pistols
86 double unders
Results: 18m 08s
Performed as RX
Athlete's Notes: scale:
95 full clean
holding pistols
abmat situps for DUs

1 similar workout

Date Name WorkoutDescription Results
08/11/2014 Chipper Metcon

28 dl 135/95
28 bj 24/20
28 squat cleans 135/95
28 wall balls
28 pistols
86 double unders		 18m 08s
Performed as RX