Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-12-2012 |
Description: | 5 Rounds 15 Ball Slams 200 M Run 15 Wall Balls 200 M Run 200 M Run |
Results: | 16m 20s Performed as RX |
Athlete's Notes: | 14lb ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/12/2012 | 03-12-2012 | 5 Rounds 15 Ball Slams 200 M Run 15 Wall Balls 200 M Run 200 M Run |
16m 20s Performed as RX |