James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

August 10, 2014

Performed at: Sheepdog CrossFit
Workout Name: Bike
Description: Ride one mile on track for time
Results: 2m 49s
Performed as RX
Warmup: 5 mile ride with family
Athlete's Notes: At Kiwanis track from a standing start.

1 similar workout

Date Name WorkoutDescription Results
08/10/2014 Bike Ride one mile on track for time 2m 49s
Performed as RX