Chris Thibeault

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 7, 2014

Performed at:	CCS
Workout Name:	Tabata This!
Description:	8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups
Results:	393 reps Performed as RX
Warmup:	10 minute EMOM 5 Power Cleans @ 135/65

Date	Name	WorkoutDescription	Results
08/07/2014	Tabata This!	8 Rounds of 20 secs on/ 10 secs off with a minute rest in between. Tabata Row Rest 1 minute Tabata Squat Rest 1 minute Tabata Pull-ups Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Sit-ups	393 reps Performed as RX