Danica Poorbaugh

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
40
Height:
5' 2"
Weight:
150 lbs

August 5, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 10 min amrap
Deadlift x15
Hang clean x10
Push press x5
Results: 5 rounds 15 reps
Performed as RX
Warmup: Turkish get up x4
Double under x40

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 10 min amrap
Deadlift x15
Hang clean x10
Push press x5		 5 rounds 15 reps
Performed as RX