Performed at: | Extinction Crossfit Mount Dora |
Description: | 10 min amrap Deadlift x15 Hang clean x10 Push press x5 |
Results: | 6 rounds 9 reps Performed as RX |
Warmup: | Turkish get up x4 Double under x40 |
Athlete's Notes: | TGU at 26' |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2014 | 10 min amrap Deadlift x15 Hang clean x10 Push press x5 |
6 rounds 9 reps Performed as RX |