Jack Huffman

Hometown:
Lake City, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
214 lbs

August 5, 2014

Performed at: Sheepdog CrossFit
Workout Name: 140805
Description: 10 1-minute rounds of:
315-lb. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps burpee

Rest 2 min between each round
Results: 94 reps
Workout scaled
Modifications at: 225 deadlifts

1 similar workout

Date Name WorkoutDescription Results
08/05/2014 140805 10 1-minute rounds of:
315-lb. deadlifts, 3 reps
60-yard shuttle sprint (5 yards, 10 yards, 15 yards)
Max reps burpee

Rest 2 min between each round		 94 reps
Workout Scaled