James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

August 3, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 110524
Description: Five rounds for time of:
Swim 50 meters
25 Push-ups
Results: 21m 28s
Performed as RX
Athlete's Notes: This was terrible. Swimming portion was somewhat of a rest. Pushups took forever. Broken after first set. Three days in a row...ready for that rest day.

1 similar workout

Date Name WorkoutDescription Results
08/03/2014 CrossFit.com 110524 Five rounds for time of:
Swim 50 meters
25 Push-ups		 21m 28s
Performed as RX