Performed at: | Sol CrossFit |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups Rest 15 min between workouts |
Results: | 7m 41s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2014 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups Rest 15 min between workouts |
7m 41s Performed as RX |