CrossFit Thoroughbreds
Gym Information
Address:
11495 S. Cleveland Ave
Fort Myers, Florida 33907
United States
Fort Myers, Florida 33907
United States
Phone:
239-851-3940
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since March 9, 2012 - 2 workouts posted
Thursday, March 15, 2012Class:
All Description:
Skill Practice CrossFit Games Open Week 4
WOD: 15 Minute AMRAP 10x Alternating Jump Lunges with PVC Overhead 2x 5m. Shuffles Down and Back 20x 4-Count Flutter Kicks Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Saturday, March 10, 2012Class:
CrossFit Thoroughbreds Boot Camp Warmup:
General CF Warm Up Description:
8 Rounds for time: 10 Burpees 15 Jumping Lunges (alt legs) 20 DU's (100 singles) 25 yard Shuffle Sprint (5 x 5 yards) ***REST 90 sec after each round*** Cooldown:
Genral CF Cool Down Comments:
Post Time when finished
Performed by 2 athletes
Podium
Male RX:
46:00
Female RX:
Male Scaled:
Female Scaled:
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