Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 31, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: A Single KB
Description: 30 min AMRAP

SA KB Snatch x10e
SA KB Swing x15e
SL KB DL x15e
SL KB Pistol x10e
Results: 8 rounds 25 reps
Performed as RX
Athlete's Notes: 13 lbs

1 similar workout

Date Name WorkoutDescription Results
07/31/2014 A Single KB 30 min AMRAP

SA KB Snatch x10e
SA KB Swing x15e
SL KB DL x15e
SL KB Pistol x10e		 8 rounds 25 reps
Performed as RX