Performed at: | CR8 CrossFit |
Workout Name: | CrossFit Games Open 12.3 |
Description: | Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24" box/20" box 12 115 pound/ 75 pound Push press 9 Toes-to-bar |
Results: | 203 reps Workout scaled |
Modifications at: | 85lbs Knees |