Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

July 22, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/22/2014
Description:	Front Squat 5-5-5-5-5 Post heaviest load.
Results:	110 lbs Performed as RX

Date	Name	WorkoutDescription	Results
04/28/2015	04/28/2015	Front Squat 5-5-5-5-5 Post heaviest load!	100 lbs Performed as RX
07/22/2014	07/22/2014	Front Squat 5-5-5-5-5 Post heaviest load.	110 lbs Performed as RX
09/24/2013	09-24-2013	Front Squat 5-5-5-5-5 Post heaviest load.	95 lbs Performed as RX