Jennifer Lee

Hometown:
Mount Dora, FL
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
52
Height:
5' 9"
Weight:
--

July 30, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 30v up
60wtd situp
30hollow rock
60squat jump
30t2b
60mtn climber
12 min amrap
Results: 143 reps
Workout scaled
Modifications at: scaled back v-up
Warmup: 7min emom
2wall walk
8 sumo high pull

1 similar workout

Date Name WorkoutDescription Results
07/30/2014 30v up
60wtd situp
30hollow rock
60squat jump
30t2b
60mtn climber
12 min amrap		 143 reps
Workout Scaled