Louis Marcel Tan

Hometown:
Unknown
Gym:
Gender:
Male
Age:
28
Height:
5' 3"
Weight:
57 kgs

July 28, 2014

Performed at: CrossFit Pintados
Workout Name: Hell in a Bucket
Description: 7 min AMRAP

800m run, then Max rounds in the remaining times.

10 toes to bar

40 double under

Scaling Guide: 2 4 rounds
Results: 1 rounds 5 reps
Workout scaled
Modifications at: 10 V-ups

20 double under attempts

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