Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 30, 2014

Performed at: Sheepdog CrossFit
Description: 3 Rounds
10 Ring Push Ups
20 Sit Ups
30 SDHP 55#
40 Squats
Results: 20m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2014 3 Rounds
10 Ring Push Ups
20 Sit Ups
30 SDHP 55#
40 Squats		 20m 34s
Performed as RX