Brian DeGaglia

Hometown:
Unknown
Gym:
Extinction Crossfit Mount Dora
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 23, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 10v-sit
20oh squat
30 hollow rock
40 mtn climber
Results: 04 rounds 20 reps
Performed as RX
Warmup: 30sec L sit
30sec amrap situp
7min

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 10v-sit
20oh squat
30 hollow rock
40 mtn climber		 04 rounds 20 reps
Performed as RX