Jennifer Lee

Hometown:
Mount Dora, FL
Gym:
Extinction Crossfit Mount Dora
Gender:
Female
Age:
52
Height:
5' 9"
Weight:
--

July 29, 2014

Performed at: Extinction Crossfit Mount Dora
Description: 100m wallking lunge
2 muscle ups
3jerk 155/115
4rds 4 time
Results: 18m 00s
Workout scaled
Modifications at: 35 pound jerk
pushup/pullup for muscle ups
Warmup: Muscle up x5
Double under x30
Athlete's Notes: 2 rounds and 1/2 lap of lunges into third round.

1 similar workout

Date Name WorkoutDescription Results
07/29/2014 100m wallking lunge
2 muscle ups
3jerk 155/115
4rds 4 time		 18m 00s
Workout Scaled