Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 29, 2014

Performed at: Sheepdog CrossFit
Description: 4 Rounds

400m run
1 min rest
Results: 11m 30s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/29/2014 4 Rounds

400m run
1 min rest		 11m 30s
Performed as RX
07/18/2014 4 Rounds

400m run
1 min rest		 11m 15s
Performed as RX