James Go

Hometown:

Cebu

Gym:

Gender:

Male

Age:

Height:

Weight:

July 28, 2014

Performed at:	CrossFit Pintados
Workout Name:	Hell in a Bucket
Description:	7 min AMRAP 800m run, then Max rounds in the remaining times. 10 toes to bar 40 double under Scaling Guide: 2 4 rounds
Results:	1 rounds 0 reps Workout scaled
Cooldown:	600m run 1/2 DU including attempts V ups

Date	Name	WorkoutDescription	Results
07/28/2014	Hell in a Bucket	7 min AMRAP 800m run, then Max rounds in the remaining times. 10 toes to bar 40 double under Scaling Guide: 2 4 rounds	1 rounds 0 reps Workout Scaled