Sal Arceo

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 24, 2014

Performed at: North Yard CrossFit
Workout Name: 787
Description: AMRAP - 6 mins / rest 3 mins / 6 mins
Rx - Male 45#, Female 25#

15 Push ups
15 Sit ups
15 Squats w/LBS
Run 200 meters w/LBS
Results: 4 rounds 90 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/24/2014 787 AMRAP - 6 mins / rest 3 mins / 6 mins
Rx - Male 45#, Female 25#

15 Push ups
15 Sit ups
15 Squats w/LBS
Run 200 meters w/LBS
 4 rounds 90 reps
Performed as RX