JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

July 28, 2014

Performed at: Sheepdog CrossFit
Description: Back Squats:
4x5 @ 70%
1x3 @ 75%
2x2 @ 80%
1x1 @ 90%
Results: 170-185-200-225 (f) lbs
Performed as RX
Athlete's Notes: 170-185-200-225 (f)

1 similar workout

Date Name WorkoutDescription Results
07/28/2014 Back Squats:
4x5 @ 70%
1x3 @ 75%
2x2 @ 80%
1x1 @ 90%
 170-185-200-225 (f) lbs
Performed as RX