Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 3 hang cleans 185# 6 ring dips 9 box jumps 30" 27 double unders |
Results: | 5 rounds 14 reps Workout scaled |
Modifications at: | 165# hang cleans 81 singles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2014 | 20 min AMRAP 3 hang cleans 185# 6 ring dips 9 box jumps 30" 27 double unders |
5 rounds 14 reps Workout Scaled |