Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 27, 2011

Performed at: CrossFit.com
Workout Name: Eva
Description: Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
Results: 43m 14s
Performed as RX
Athlete's Notes: In the rain at ASO and off PR by about 4 minutes. I have two theories/excuses: I did this at a track last time and I'm pretty sure the runs are longer at ASO, and my diet over Christmas was crap. KBs 30, 16/14, 20/10 X 3. PUs 15/15, 10/10/10 X 4.

4 similar workouts

Date Name WorkoutDescription Results
12/27/2011 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 43m 14s
Performed as RX
03/05/2011 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 39m 35s
Performed as RX
05/22/2010 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 48m 30s
Performed as RX
06/30/2009 Eva Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups		 54m 17s
Performed as RX