Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 090627 |
Description: | Two rounds of: Right arm barbell push-press 12 reps Left arm deadlift 12 reps Run 800 meters Left arm barbell push-press 12 reps Right arm deadlift 12 reps Run 800 meters Go heavy, run fast. Post time to completion and loads to comments. |
Results: | 31m 20s Performed as RX |
Athlete's Notes: | 65lb PP and 115lb DL. |